Please bear in mind I am not an expert nutririonist, only a mother.  Refer to this only as a general guideline.
If at any time you have doubts or concerns about your child's health  you must consult your Health Visitor or GP.

Nutritional Recomendations
In the second semester (6-12months) the number of meals gradually decreases until the baby has 4-5 daily meals, like an adult: breakfast, lunch, dinner with midmorning and afternoon snacks.
Don't forget your baby still needs 1 pint of milk a day or the equivalent made up in dairy products such as yogurth, cheese, and even ice-cream (in moderation!)
Between 12 and 36 months the total calories should be from 1000 to 1400 calories, split into 4-5 meals, ideally devided as:


Breakfast
: 15-20% of total calories
Mid morning snack
: 5%

Lunch: 40%

Afternoon snack: 10%

Dinner: 25%-30%


It is important to offer a wide variety of foods during the course of the week, bearing in mind the following:
cereals should ALWAYS be present at every meal (in form of bread, pasta, rice, biscuits, crackers, french toasts or other bakery products)
vegetables and fruits should be consumed at least twice a day.

As far as proteins are concerned the expert nutritionists suggest the following:

steak meat 3-4 times a week (preferably chicken, turkey, rabbit, lamb). Also very good cured ham like parma ham or bresaola (you can find the latter in most big supermarket chains)
fish fish 3-4 times a week
egg eggs 1-2 times a week
cheese cheeses 2-3 times a week
beans pulses 2-3 times a week
 

SOME SUGGESTED BABY FIRST MEALS for the 6 to 10 month olds:

wheat Cereals: including breakfast cereals, pasta, bread, rice. proein rich, oatmeal, barley, wheat
carrot Vegetables:
avocado, beans, broccoli, carrots, dried beans and peas, pumpkin, spinach, squash, sweet potato (yam)


orange Fruit: apples, apricots, bananas, nectarines, pears, peaches, plums,prunes, pineapple.

juice Juice: orange, apple, grape, blackcurrant (unsweetened and well diluted)

egg Eggs: yolks and whole, after 7 months

milk Cow's milk: introduce slowly in cereal from 10 to 12 months and watch for reactions. It should be boiled. Do not give fat reduced or skimmed milk.

steak Meat: chicken, lamb, livers, fish.

cheeseCheese: cheddar type cheeses, creamed cottage cheese, ricotta, yoghurt, butter.


Some suggested meals to be used only when each food has been individually introduced

Breakfast: jam jar

Cereal, cereal with fruit, cereal with creamed cottage cheese
Hard boiled egg yolk mashed with milk or cheese
Scrambled egg
Mashed banana with rice or barley cereal or creamed cottage cheese
Mashed banana or apple with fruit juice
Mashed apple
Mashed avocado with sieved hard boiled egg yolk


Lunches: sandwich

Pureed liver and vegetables
Pureed chicken and livers with vegetables
Mashed vegetables with egg yolk
Lentil and vegetables
Mashed avocado with creamed cottage cheese
Banana pudding


Dinners: spaghetti

Creamed cottage cheese with mashed fruit or vegetables
Vegetable omelette
Chicken, egg and carrot custard
Mashed sweet potato (yam) and apple
Rice cream
Egg yolk custard